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Small Increases in Your Regular Physical Activity Can Make a Big Difference for Your Heart's Health
Diet Coke ConsumerFeature
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A BALANCED DIET AND EXERCISE ARE THE KEYS TO HEART-HEALTH. AND, THAT BALANCE SHOULD ALWAYS INCLUDE PLENTY OF OPPORTUNITIES FOR FUN. IN FACT, SO MANY OF THE FOODS THAT YOU LOVE ARE HEART-HEALTHY; SO GO AHEAD AND PUT SOME AVOCADO ON THAT SANDWICH--OR GET YOURSELF A NICE PIECE OF SALMON. THEN, YOU CAN GO OUTDOORS, RUN AROUND WITH YOUR KIDS, AND PLAY RIGHT ALONG WITH THEM. A GAME LIKE "CAPTURE THE FLAG" CAN GET YOUR HEART PUMPING, AS YOU RUN UP AND DOWN YOUR BACKYARD. AND, DURING "AMERICAN HEART MONTH", IN FEBRUARY, DIET COKE IS BRINGING "CAPTURE THE FLAG" ONLINE--TO HELP RAISE FUNDS FOR WOMEN'S HEART-HEALTH PROGRAMS. HEART-DISEASE IS THE NUMBER-ONE KILLER OF WOMEN. AND, WHILE TREMENDOUS STRIDES HAVE BEEN MADE IN THE FIGHT AGAINST THIS DISEASE, AWARENESS ABOUT THE CONDITION REMAINS LOW. FOR INSTANCE, WOMEN STILL THINK THAT BREAST-CANCER IS THE NUMBER-ONE KILLER; IT'S ACTUALLY HEART-DISEASE. THAT'S WHY DIET COKE HAS TEAMED UP WITH THE "HEART TRUTH®" CAMPAIGN. THROUGH THEIR PARTNERSHIP, THEY HOPE TO INSPIRE PEOPLE TO GET OUT, GET MOVING, AND CAPTURE A FLAG. FOR MORE INFORMATION, VISIT "DIET-COKE"-DOT-COM-SLASH-"HEART-TRUTH".
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