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"Healthbeat"/"Health Matters" from the National Institutes of Health
--Last Updated on Sunday, September 18--
"Healthbeat" is a free series of 60-second features on both timely and evergreen health topics, produced and distributed each quarter. (Effective with the Fall 2005 series, the official name is "Health Matters".) For story information, contact Bill Schmalfeldt of the NIH News Media Branch at 301/435-7557; for distribution information--including how to receive free CDs--contact Tammy Lemley of North American Network at either 301/654-9810 or tammy@nanradio.com. Access the National Institutes of Health home page here. (For tips on playing or editing our audio, click here!)
Currently available are the reports for Fall 2005, Spring 2005, and Summer/Fall 2004.
These are the features in the Fall 2005 series:
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Abused Women Avoid Long-Term Relationships -- 48 kbps | 96 kbps
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Aspirin Is Better Than Warfarin (Part 1) -- 48 kbps | 96 kbps
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Aspirin Is Better Than Warfarin (Part 2) -- 48 kbps | 96 kbps
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Connection Between Gum Disease and Cardiovascular Disease -- 48 kbps | 96 kbps
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Smoking-Cessation Programs Improve Longevity -- 48 kbps | 96 kbps
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Sounding the Brain's "All Clear" Signal -- 48 kbps | 96 kbps
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Normal Birth After a Caesarean (Part 1) -- 48 kbps | 96 kbps
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Normal Birth After a Caesarean (Part 2) -- 48 kbps | 96 kbps
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Menopause Symptoms Can Return When Treatment Is Stopped -- 48 kbps | 96 kbps
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Uncovering the Secrets of the Human Body -- 48 kbps | 96 kbps
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Older Americans Should Communicate with Their Doctors -- 48 kbps | 96 kbps
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Older Americans Need Correct Health Information -- 48 kbps | 96 kbps
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Air Pollution Increases Risks for Diabetics -- 48 kbps | 96 kbps
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Combination Therapy for Prostate Cancer -- 48 kbps | 96 kbps
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Shingles Vaccine Proven to Be Successful -- 48 kbps | 96 kbps
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Vision Loss Is Not a Necessary Part of Aging -- 48 kbps | 96 kbps
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"Ways to Enhance Children's Activity & Nutrition" (Part 1) -- 48 kbps | 96 kbps
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"Ways to Enhance Children's Activity & Nutrition" (Part 2) -- 48 kbps | 96 kbps
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New Test Is a Better Measure of Kidney Function -- 48 kbps | 96 kbps
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Gearing Diabetes Information to Native Americans -- 48 kbps | 96 kbps
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"Center for HIV/AIDS Vaccine Immunology" (Part 1) -- 48 kbps | 96 kbps
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"Center for HIV/AIDS Vaccine Immunology" (Part 2) -- 48 kbps | 96 kbps
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Good News in Report on Children in the U.S. (Part 1) -- 48 kbps | 96 kbps
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Good News in Report on Children in the U.S. (Part 2) -- 48 kbps | 96 kbps
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Report Indicates Emotional Problems in Children in the U.S. -- 48 kbps | 96 kbps
These are the features in the Spring 2005 series:
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It's important for everyone to understand the risks of high blood pressure. -- 48 kbps | 96 kbps
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High blood pressure is both silent and deadly. -- 48 kbps | 96 kbps
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Adolescent obesity today can often mean high blood pressure tomorrow. -- 48 kbps | 96 kbps
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Do you know what your blood-pressure numbers are? -- 48 kbps | 96 kbps
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The "DASH" eating plan helps manage high blood pressure. -- 48 kbps | 96 kbps
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Exercise just may be the best Father's Day gift you can give. -- 48 kbps | 96 kbps
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Thousands of Americans can't enjoy the outdoors because of poison-leaf allergies. -- 48 kbps | 96 kbps
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You don't have to play tennis to suffer from "tennis elbow". -- 48 kbps | 96 kbps
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NIH Director Dr. Elias Zerhouni shares some simple and easy weight-loss tips. -- 48 kbps | 96 kbps
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Promising new eye drops may help delay or even prevent glaucoma. -- 48 kbps | 96 kbps
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African-Americans have a higher risk of developing glaucoma. -- 48 kbps | 96 kbps
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As adolescent hypertension rates continue to increase, there's a simple way to stop the problem. -- 48 kbps | 96 kbps
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To avoid adolescent hypertension, kids are encouraged to get off the couch. -- 48 kbps | 96 kbps
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The way laundry is done can affect the health of a family. -- 48 kbps | 96 kbps
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A hygiene study reveals surprising findings about bottled drinking water. -- 48 kbps | 96 kbps
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A unique imaging study reveals that brain development takes place at a very early age. -- 48 kbps | 96 kbps
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A promising new vaccine against the SARS virus is currently undergoing testing. -- 48 kbps | 96 kbps
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Nasal spray proves to be better at delivering a promising new SARS vaccine. -- 48 kbps | 96 kbps
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Unborn children are more susceptible to DNA damage than their mothers. -- 48 kbps | 96 kbps
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If you imagine yourself doing a task, chances are you'll remember to do it. -- 48 kbps | 96 kbps
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The "imaginal" technique helps older people remember to take their medications. -- 48 kbps | 96 kbps
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A new health-education website is aimed exclusively at American Indians. -- 48 kbps | 96 kbps
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When it comes to schizophrenia, it may be all in the family. -- 48 kbps | 96 kbps
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Many women may have uterine fibroids, but not know it. -- 48 kbps | 96 kbps
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A promising new drug therapy offers hope in combating uterine fibroids. -- 48 kbps | 96 kbps
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Scientists continue to look diligently for an effective HIV vaccine. -- 48 kbps | 96 kbps
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Discoveries in the lab will more easily become treatments for patients, thanks to the new Mark O. Hatfield Clinical Research Center. -- 48 kbps | 96 kbps
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Churches can play a greater role in the health of their members with the help of the "Body & Soul" nutrition program. -- 48 kbps | 96 kbps
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The Vaccine Research Center plays a major role in helping to protect Americans against potential bioterrorism attacks. -- 48 kbps | 96 kbps
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America's "Baby Boomers" are rapidly approaching the age of 65--which will put a severe strain on the nation's already-overburdened health-care system. -- 48 kbps | 96 kbps
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Scientists are still trying to determine what role dietary supplements play in both health and disease. -- 48 kbps | 96 kbps
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Even though dietary supplements may truly be good for you, you should still educate yourself about the products before opening the bottle. -- 48 kbps | 96 kbps
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Recent studies show great promise in treating chronic pain. -- 48 kbps | 96 kbps
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Using an old drug in a new way offers new hope to chronic-pain sufferers. -- 48 kbps | 96 kbps
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Once thought to be the best way to rehabilitate adolescent offenders, "get tough" programs may actually make the problem worse. -- 48 kbps | 96 kbps
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Despite recent good news about the potential health benefits of chocolate, recent news about heartburn may have some folks reaching for the antacid. -- 48 kbps | 96 kbps
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A pilot program puts young doctors in touch with older patients in order to help bridge generation and communication gaps. -- 48 kbps | 96 kbps
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The "Vital Visionaries" program uses art to create a common bond between a new generation of doctors and patients in their senior years. -- 48 kbps | 96 kbps
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While the trend of youth drinking has stabilized, actual alcohol consumption remains at alarmingly high levels. -- 48 kbps | 96 kbps
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With nearly 7,000 teens dying each year from alcohol-related injuries, teenage alcohol abuse continues to be a national problem. -- 48 kbps | 96 kbps
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As the "Baby Boom" generation ages rapidly, many more Americans will suffer from macular degeneration. -- 48 kbps | 96 kbps
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Even though cataracts affect millions of Americans, correcting the problem is relatively easy. -- 48 kbps | 96 kbps
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Because diabetic retinopathy is a leading cause of blindness, people with diabetes should not skip their annual eye exam. -- 48 kbps | 96 kbps
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If left undetected or untreated, glaucoma can damage the eye's optic nerve and lead to blindness. -- 48 kbps | 96 kbps
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Just what does the National Eye Institute do--and how does its work affect the general public? -- 48 kbps | 96 kbps
These are the features in the Summer/Fall 2004 series:
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Almost 7,000 people die each year from melanoma--the deadliest form of skin cancer; find out how you can reduce your melanoma risk. -- 48 kbps | 96 kbps
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While melanoma is difficult to diagnose, there are some warning signs that can alert people to potential problems. -- 48 kbps | 96 kbps
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Prolonged exposure can cause sunburn in anyone, but children are especially susceptible; an NIH expert explains why children need extra sun protection. -- 48 kbps | 96 kbps
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Researchers have discovered that the intensity of sunlight a person receives throughout his or her life has a direct link to their risk of melanoma. -- 48 kbps | 96 kbps
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Millions of Americans suffer from panic disorder; the prospect of taking any kind of vacation can be terrifying, but there are some effective treatments. -- 48 kbps | 96 kbps
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Americans with diabetes can enjoy family reunions and parties; here are some simple steps to take so that diabetics can enjoy all the fun. -- 48 kbps | 96 kbps
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Type 2 diabetes has been increasing in children; an ongoing study continues to uncover new treatment and prevention options. -- 48 kbps | 96 kbps
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Back to school: Pack those school lunches so that they're full of nutrition! -- 48 kbps | 96 kbps
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Children who bully other children are very likely to be involved in other types of violent behavior; find out why, thanks to a major study. -- 48 kbps | 96 kbps
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Surgeon General Richard Carmona points out that Americans who drink alcohol must face some serious facts regarding alcohol use and abuse. -- 48 kbps | 96 kbps
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A major study on the public consequences on the World Trade Center disaster looks at the incidents of respiratory disease among "Ground Zero" workers. -- 48 kbps | 96 kbps
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Cement dust and microscopic shards of glass responsible for a high prevalence of respiratory disease among World Trade Center rescuers. -- 48 kbps | 96 kbps
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Pregnant women in or near the World Trade Center on 9/11 who were exposed to smoke and dust gave birth to babies who were small for gestational age. -- 48 kbps | 96 kbps
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Dust from the World Trade Center has proved very damaging; workers from "Ground Zero" continue to suffer from respiratory problems. -- 48 kbps | 96 kbps
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Asbestos in dust from the World Trade Center disaster may lead to a rise in a particular form of cancer among "Ground Zero" workers, in the years to come. -- 48 kbps | 96 kbps
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Researchers have seen the formation of memories in the brains of fruit flies; this may lead to new treatments to combat loss of memory in humans. -- 48 kbps | 96 kbps
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Researchers have made an important step toward understanding how the brain forms memories. -- 48 kbps | 96 kbps
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African-American men are encouraged to eat nine servings of fruit and vegetables a day to help reduce the risk of diet-related diseases. -- 48 kbps | 96 kbps
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African-Americans are largely unaware that they are highly vulnerable to kidney disease; a national health-education plan aims to help change that. -- 48 kbps | 96 kbps
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"Dietary Approaches to Stop Hypertension": Smart eating habits do have a positive effect on hypertension. -- 48 kbps | 96 kbps
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An introduction to the national heart-healthy-lifestyles initiative, "Hearts N' Parks". -- 48 kbps | 96 kbps
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Indiana, Michigan, and Illinois figured prominently in the launch of the "Hearts N' Parks" program; find out why those states were chosen. -- 48 kbps | 96 kbps
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Even though it's not easy, some of Las Vegas' physically challenged residents have joined the local "Hearts N' Parks" program. -- 48 kbps | 96 kbps
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Las Vegas' senior population comes in for special attention in the local "Hearts N' Parks" healthy-lifestyles initiative. -- 48 kbps | 96 kbps
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It's called "Ozarks Eat Smart"--and it allows Springfield, Mo., residents the opportunity to dine out while participating in the "Hearts N' Parks" program. -- 48 kbps | 96 kbps
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Treating spinal injuries is one of the most-complex problems facing modern medicine; a spinal-research expert says there's promising news. -- 48 kbps | 96 kbps
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A new combination therapy to treat spinal injuries in rats is proving successful; the goal is to eventually help people with spinal-cord injuries. -- 48 kbps | 96 kbps
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Several promising recent developments may one day change the way Alzheimer's disease is treated--and prevented. -- 48 kbps | 96 kbps
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Caloric restriction could be the pathway to a longer life; ongoing research projects offer promise for extending life spans. -- 48 kbps | 96 kbps
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Researchers are trying to uncover the underlying mechanisms of aging. -- 48 kbps | 96 kbps
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Just what is the difference between insomnia and sleep deprivation? -- 48 kbps | 96 kbps
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Insomnia is a serious problem in the U.S.; elderly insomniacs are susceptible to bodily injuries as a result of their lack of sleep. -- 48 kbps | 96 kbps
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Sleepiness and fatigue can lead to all sorts of problems; society should get over the "cuteness" of sleepiness, says one sleep-disorders expert. -- 48 kbps | 96 kbps
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Drowsy-driving crashes occur every day, yet the public remains largely apathetic. -- 48 kbps | 96 kbps
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There's no sure-fire method that guarantees a good night's sleep--but there are some common-sense tips that may help. -- 48 kbps | 96 kbps
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A heart-disease-prevention study confirms that estrogen-alone hormone therapy should not be used for the prevention of chronic disease. -- 48 kbps | 96 kbps
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Revolutionary information reveals that the number of eggs in mammals is not always a fixed number, as once thought; the implications are significant. -- 48 kbps | 96 kbps
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The National Cholesterol Education Program guidelines were recently updated; when it comes to LDL (or "bad") cholesterol, "the lower, the better". -- 48 kbps | 96 kbps
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LDL (or "bad") cholesterol can be lowered 20- to 30-percent by making some simple lifestyle changes. -- 48 kbps | 96 kbps
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High-cholesterol-risk individuals continue to be helped through lifestyle changes and drug therapy. -- 48 kbps | 96 kbps
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