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It May Be Easier than You Think to Quickly Prepare a Home-Cooked Meal that's Tasty and Good for You
Fully produced report in MP3 format:
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(65 seconds)
-- How Will You Use This Story? --
(OPEN):
THE NEW YEAR IS FULL OF GREAT INTENTIONS FOR AMERICANS ACROSS THE
COUNTRY. IN FACT, IN 2007, ONE-IN-THREE AMERICANS VOWED TO GET IN
SHAPE AND EAT HEALTHY. HOWEVER, PROCRASTINATION, FAMILY
OBLIGATIONS, WORK DEMANDS, AND LACK OF TIME AND ENERGY ARE JUST A FEW
CULPRITS THAT CAN STOP THE BEST HEALTH RESOLUTIONS IN THEIR TRACKS.
HEALTH-GURU AND FITNESS-EXPERT, DENISE AUSTIN, SHARES SOME TIPS
ON HOW TO LIVE A HEALTHIER LIFESTYLE, AND MAKE 2008 THE YEAR OF YOU...
(AUSTIN):
"YOU CAN GET BIG RESULTS WITH JUST A FEW SMALL
LIFESTYLE CHANGES: FIRST, TRY TO EAT WELL, 80-PERCENT OF THE
TIME--WHILE TREATING YOURSELF, THE OTHER 20-PERCENT. ALSO, DON'T
GET STUCK IN THE PATTERN OF EATING HIGH-CALORIE, LOW-NUTRITION FOODS,
DUE TO A LACK OF TIME; RECIPE-READY REFRIGERATED OR FROZEN CHICKEN AND
STEAK FROM TYSON CAN HELP YOU WHIP UP A HOME-COOKED MEAL QUICKLY
THAT'S BOTH TASTY AND GOOD FOR YOU."
(CLOSE):
AUSTIN ALSO RECOMMENDS FITTING IN TIME TO EXERCISE WHENEVER YOU CAN, BY
BEING CREATIVE, AND MAKING WALKING DATES WITH FRIENDS, SO YOU CAN CATCH
UP, WHILE GETTING FIT. FOR MORE INFORMATION, AND HEALTHY LIFESTYLE
AND EATING TIPS, PLEASE VISIT
"TYSON"-DOT-COM.
